Get Some Real Banana Bread
One of the greatest challenges for building a sustainable culture is learning to eat what the climate and soil want to grow and not forcing it to produce what our culture is accustomed to eating. During the recent ‘Hunger Period’ when Cuba was is economic turmoil, the locals grew food on street corners and in government city farms. The power of that community was celebrated yet Cubans hung on dearly to a cultural remnant called white bread. Bananas grew everywhere during that time and still they grace street corners because nobody needs to remove them. (See tips below on how to grow or remove them).
Home-grown Special
Given that most people around the world can grow bananas and most can keep hens or quail for eggs (if you can keep a cat or a dog, you can find a way to keep quail). Imagine growing and cooking pancakes from your own garden on your home-fuelled stove.
Green Banana Great Cooking
Bananas, green or yellow, make a great flour. In addition, it is gluten-free and full of nutrients. Real Banana Pancakes are super easy. Basically use two eggs for each banana and add milks or spices to your tasting.
Use It or Share It
In our warm temperate permaculture garden we have designed some micro-climates that the bananas love. And best of all our bananas ripen in winter! Winter is usually a lean time our food forest so this abundance is enjoyed. We have thousands of bananas which we readily share. but now we know how to use up the green banana, we can enjoy more of the crop.
The other abundant crop here in winter is from the Rocoto Chilli trees. No typical western recipe springs to mind to combine these two delicious resources. Green Banana + chillis = Cayeye and Cabeza de Gato (Colombian Mashed Green Plantain) with home-made Salsa on the side. Yum.
Green Bananas of any variety can substitute for plantain in most recipes. If you want a quick and yummy snack, you can make green banana crisps. simply slice the green banana, salt it then fry it. This fast food will keep for weeks because it dries out crisp as it cools. Alternatively, you can dry your bananas in a solar dryer.
Want A Banana Beer With Your Banana Fries?
The passionate and experienced researcher, Bruce French, has studied the amazing array of produce from rare and under-appreciated food plants. Before you get into the beer, find out more about the benefits of a range of banana ferments.
There are many recipes out there for banana beers. Most use a cereal crop such as maize to get it going, but anything once living will ferment. If you are keen to make pure banana beer beware it just may take a few conventional beers prior to get the stamina to like it.
Bananas are Tough
In all honesty, in good soil and mild climates, Bananas are hard to remove. If you need to remove them simply dig up the pups to give to other people, cut the main stems with a bread-knife, cover the area with an old tarpaulin, you can cover that with mulch and potted plants for a year.
Did you know?
Did you know that the banana stool is not a tree? Bananas are a herb. In fact, it is the tallest flowering herb.
Bananas are more than just a lunchtime companion. Every part of the banana is useful. For permaculture designs, the banana is a great erosion stabliser, good to grow on fast eroding banks and in gullies and shallow or intermittent water courses to slow the water down. They have a tendency to travel slowly over the years because the new pups need to grow in the shelter of their parent. Each mature banana stool will only fruit once so you can chop it down and feed it to the poultry, or a worm farm, use it as mulch or garden edge. With some practice you can cut tall fruiting stems whilst keeping the stem vertical. This way, the bunch is not damaged as you chop. This also means you don’t need a ladder to access a big bunch.
Design To Exclude Wind
The biggest thing that will limit your crop is wind. Wind rips at their leaves, reduces the local moisture available to their roots and can spread disease. Bananas love sun-traps. In your permaculture design, sun-traps have multiple functions.
Sadly, the main threat to commercial Bananas worldwide is disease. So, check that you are not violating agricultural restrictions. These restrictions are there to limit the spread of disease. The modern banana was predicted to become extinct by 2020, but we can all help turn that around by choosing unusual, organic and less than perfect varieties when we shop. Diversity is the key to our resilience.
And Wait, There’s More!
Nothing need go to waste from a banana plant. The leaves can be used for fencing, temporary roofing, bedding in the hen house, even as a compostable umbrella. Many people cook foods in the leaves and big leaves are a beautiful throw-away platter. It is also possible to make paper out of the banana fibers. This video shows a school girl making banana paper.
Learn how to design your permaculture world.
Each morning, chickens are ready and keen to work. They strive to convert food-waste to 
In addition to all these natural attributes, chickens will hunt. They eat snails, baby snakes and a lot of 
Not all chickens like the same foods, just the same and you and me. They will most of our scraps however, there are some you
Mowing is another chicken specialty. Your hens will help mow the grass. They are not super neat but if you put grain along the edges they will start there. Build your flock gradually. Start with just a couple and slowly build the numbers two by two. If you get the right ratio of chickens to grass, there will be no bare earth. Two bantam chickens can neatly graze an established lawn of 1/8 acre. However, If you notice the lawn area is suffering over the winter, simply lock them in a straw yard. As spring approaches, your hens will bound out ready to work. These animated balls of fluff 
The sun provides a lot of natural light and warmth. With double glazing, this warmth can be trapped. It is the still air between the two sets of glass panes that provides the insulating layer in double glazing. The insulation is not from the panes. So, if you want to let natural light through but don’t want the heat to escape than any two layers of material ie. recycled bubble-wrap, perspex, fabric will work. If you choose to use a plastic wrap, be aware that it can melt to the glass so put a layer of white curtain up first, then the wrap. A simple white curtain will trap the air between the windowpane and the room and continue to provide light. If you are serious about stopping heat loss at night, you can use a heavy blind or comforter and make sure the 
Get the right amount of 
Rug up in the living room. Wear warm clothes but make sure the visitors are cozy too. You can offer your visitors some wraps and 
Look up and look down. Many people forget that heat is also lost through the ceiling and floor. Low ceilings are easier to heat than high ceilings. If you have a high ceiling, make sure it is insulated and install a fan that can be reversed in winter to push warm air back down. Check all sky lights are well sealed and consider getting double glazing on them.
contain pipes that are heated. 
We don’t need to suffer the cold and we don’t have to suffer big bills. There are lots of options for getting cozy. The first focus would be to reducing the losses.