Set Your Goals Last

Build Values First

Stuart Hill urges us to be driven by our ethics and values, feelings and passions rather than particular goals or resolutions.  By revisiting our ethics and values at the end of the year we can keep the positive fire burning.

By listening to our feelings and passions we give ourselves the energy to create a better future. Though acknowledging our passion we formulate a vision, purpose. Once our passion is invested in our future, we can find energy to develop goals, and sustain the plans and activities.

  1. Self reliant eldersAwaken your ethics and values
  2. Acknowledge your feelings and passions
  3. Research your ideas, visions and design (doing this permaculture course is a critical tool in developing systems thinking and building your own design)
  4. Create action plans
  5. Finally start the regular activities that will help you realise your goals. At the end of each day, set goals that help achieve the actions you set in your plan.

Hill urges us to:  “Act from your core/essential self – empowered, aware, visionary, principled, passionate, loving, spontaneous, fully in the present (contextual) – vs. your patterned, fearful, compensatory, compromising, de-contextual selves”

Core Values for Social Permaculture Design

Every person is different. No two permaculture designers will have the same passions and goals. Here are two different applications of Hills suggestion to act from your core self:

  • Ana* knows her core self [empowered, aware, visionary, principled, passionate, loving, spontaneous, fully in the present] involves working with rare fruits and edible flowers. She builds skills in growing food plants. She also develops her catering projects, observing what drives people to try new foods. She searches for the best way to harvest and cook these unusual foods. Ana strives to find way to integrate rare foods into household gardens and onto the plate.   Finally, she aims to build community awareness.  Whenever Ana has a set-back (like the time vandals broke into the nursery to destroy plants) she listens to her core passion. This gives her energy to mend flaws in her action plan.
  • Zane* knows his core self [empowered, aware, visionary, principled, passionate, loving, spontaneous, fully in the present] loves working with people. He listens and helps them relieve their hunger by helping them to grow food, build water catchment and storage and make efficient stoves. There are more than a few daunting barriers in achieving the long-term goals of this project. The barriers include social perceptions, land access and resources (like seeds and access to water).  Over the years, Chris has some devastating set-backs.  Sadly, the setbacks include natural disasters. He knows these disasters will strike because the projects are on marginal land. Revisiting his core passion gives him some solace. Through re-visiting his core he recharges his passion. With renewed passion he strengthens his action plans.

[*Names have been changed for privacy reasons.]

Discover your core principles and enjoy the discovery.

Happy new year from us at Permaculture Visions.

Great Green Business

lloyd-and-J

Hard Look At Very Personal Business

Permaculture strives to design a healthier environment and society. Regenerative farming has come along quickly but  social permaculture designs have been a bit slower to emerge.  Peaceful societies are less destructive to the environment. Good business models, valued workers and clean work environments are good for everyone.

New Models

One fundamental permaculture strategy is to make small changes where they are most effective.  Lets take a peek at an industry that could do with a little greening: the beauty industry.  The beauty industry touches everyone. It has been slow to move on social and environmental issues yet, these small changes can have a huge effect.  Freeing people of toxic chemicals, and poor work conditions has resounding benefits.

eco-hair studio business model

Ecological and Social Style

In salons around the world, customers pay a small fortune to look good. Unfortunately the average hair stylist is poorly paid, often earning less than the minimum wage. This glamorous carer rarely gets a meal break, is standing all day and exposed to horrendous chemicals including formaldehyde. The beauty industry is not famous for the way it treats the workers or the chemicals is pours into the environment. But change is in.

Lloyd KK Eco-Studio Stylist and owner Lloyd KK took the plunge and opened the first eco-hair studio in his region.  He “wanted to use chemicals that have a low environmental impact, that were plant-based and renewable. ” He noticed “the green chemistry colours also have a shinier, more natural feeling results…Previously, I used to have chemical reactions to other colours, ie itchy hands/skin, skin peeling and puffy itchy face. These colours do not cause any of these reactions”

How To Avoid ‘Environmental’ Smoke and Mirrors

retrofitting saves dollar and wasteFor the rare business owner who wants to improve their environmental credentials there are very few models to follow. On the other hand, there are a lot of ‘green’ imposters.

Firstly, Lloyd set about retrofitting old furniture, researched composting systems and trailed low-toxic products. Then he researched and assessed environmental costs of consumables and how to recycle them. He also chose green power and low-cost lighting. Finally he set up systems to minimise waste in the business.

In summary, the process of greening traditional businesses like the hair industry will become easier. As customers demand ecological responsibility and value healthy practice, the suppliers will adapt.

For businesses wanting to lead the change and reduce environmental costs we recommend international Quality Environmental Systems [EMS]. You can achieve self-assessment or simply use the system as a guide.

Ultimately, being prepared to up-cycle, retrofit and adapt equipment will reduce environmental costs, build a better culture and save your business money.

Save

Going Bananas –

Get Some Real Banana Bread

One of the greatest challenges for building a sustainable culture is learning to eat what the climate and soil want to grow and not forcing it to produce what our culture is accustomed to eating.  During the recent ‘Hunger Period’ when Cuba was is economic turmoil, the locals grew food on street corners and in government city farms. The power of that community was celebrated yet Cubans hung on dearly to a cultural remnant called white bread. Bananas grew everywhere during that time and still they grace street corners because nobody needs to remove them. (See tips below on how to grow or remove them).

Home-grown Special

Given that most people around the world can grow bananas and most can keep hens or quail for eggs (if you can keep a cat or a dog, you can find a way to keep quail). Imagine growing and cooking pancakes from your own garden on your home-fuelled stove.

Green Banana Great Cooking

Bananas, green or yellow, make a great flour.  In addition, it is gluten-free and full of nutrients. Real Banana Pancakes are super easy. Basically use two eggs for each banana and add milks or spices to your tasting.

Use It or Share It

In our warm temperate permaculture garden we have designed some micro-climates that the bananas love. And best of all our bananas ripen in winter! Winter is usually a lean time our food forest so this abundance is enjoyed. We have thousands of bananas which we readily share. but now we know how to use up the green banana, we can enjoy more of the crop.

The other abundant crop here in winter is from the Rocoto Chilli trees.  No typical western recipe springs to mind to combine these two delicious resources. Green Banana + chillis = Cayeye and Cabeza de Gato (Colombian Mashed Green Plantain) with home-made Salsa on the side. Yum.

Green Bananas of any variety can substitute for plantain in most recipes. If you want a quick and yummy snack, you can make green banana crisps. simply slice the green banana, salt it then fry it.  This fast food will keep for weeks because it dries out crisp as it cools.  Alternatively, you can dry your bananas in a solar dryer.

Want A Banana Beer With Your Banana Fries?

The passionate and experienced researcher, Bruce French, has studied the amazing array of produce from rare and under-appreciated food plants. Before you get into the beer, find out more about the benefits of a range of banana ferments.

There are many recipes out there for banana beers. Most use a cereal crop such as maize to get it going, but anything once living will ferment. If you are keen to make pure banana beer beware it just may take a few conventional beers prior to get the stamina to like it.

Bananas are Tough

In all honesty, in good soil and mild climates, Bananas are hard to remove. If you need to remove them simply dig up the pups to give to other people, cut the main stems with a bread-knife, cover the area with an old tarpaulin, you can cover that with mulch and potted plants for a year.

Did you know?

Did you know that the banana stool is not a tree? Bananas are a herb. In fact, it is the tallest flowering herb.

Bananas are more than just a lunchtime companion. Every part of the banana is useful. For permaculture designs, the banana is a great erosion stabliser, good to grow on fast eroding banks and in gullies and shallow or intermittent water courses to slow the water down. They have a tendency to travel slowly over the years because the new pups need to grow in the shelter of their parent. Each mature banana stool will only fruit once so you can chop it down and feed it to the poultry, or a worm farm, use it as mulch or garden edge. With some practice you can cut tall fruiting stems whilst keeping the stem vertical. This way,  the bunch is not damaged as you chop. This also means you don’t need a ladder to access a big bunch.

Design To Exclude Wind

The biggest thing that will limit your crop is wind. Wind rips at their leaves, reduces the local moisture available to their roots and can spread disease. Bananas love sun-traps. In your permaculture design, sun-traps have multiple functions.

Sadly, the main threat to commercial Bananas worldwide is disease. So, check that you are not violating agricultural restrictions. These restrictions are there to limit the spread of disease.  The modern banana was predicted to become extinct by 2020, but we can all help turn that around by choosing unusual, organic and less than perfect varieties when we shop. Diversity is the key to our resilience.

And Wait, There’s More!

Nothing need go to waste from a banana plant. The leaves can be used for fencing, temporary roofing, bedding in the hen house, even as a compostable umbrella. Many people cook foods in the leaves and big leaves are a beautiful throw-away platter.  It is also possible to make paper out of the banana fibers. This video shows a school girl making banana paper.

Learn how to design your permaculture world.

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Peace and Goodwill

With a face of peace she lay anesthetised on the operating table late at night. It was 1956 in a small regional hospital. Her gall bladder had burst. The tired surgeon had a look and was shocked at the extent of the damage. His assistant said, ‘just stitch her up and don’t worry about all the extra cleaning’. The surgeon checked the patients notes, then looked at her face. He stepped back in surprise. “Do you know this patient?” “Um, Yes, she’s the boiler-makers wife”, “No! She is not just the boiler-maker’s wife…” He was now fast at work, careful and diligent. “This woman welcomed me to her little home for Christmas lunch when I was new to this country and all alone.”

Permaculture teaches us to recognise patterns: not just in nature but also in society. We can also observe and learn from patterns of behaviour, including our small circles of friends and family. By identifying patterns we can find inventive ways to learn and adapt. We search for ways to deflect harmful energies and foster useful energies. Keep faith in yourself to find peace in your heart, your family, community and keep working toward world peace because good planets are indeed hard to find.

12 Ways Of Celebration

1. Expect Less

have a giving spiritLess is good for each and every one of us. People who expect less get pleasantly surprised when great things happen. On the other hand, those who demand a lot in life can become focused on the little disappointments.
Having less stuff is also really good for the planet. When stuff is made, it costs us in resources. Most of these resources are finite. These resources will run out one day. When stuff is transported, it costs the earth in fuel and storage. When stuff sits in your home, it costs you in storage space, time and chemicals to clean or maintain, then it sits in a rubbish heap for thousands or millions of years. Stuff is finite. Stuff does represent wealth. Whilst one person has stuff, another misses out. It is quite OK to have less stuff.

2. Serve up your best

Healthy food can be a real treat instead of processed food.  Some processed foods can stir up irritability, depression and mood swings. Healthy foods don’t have to be more expensive. But the trade-off often means that to get serve healthy, unprocessed foods you need to set aside more time for preparation.

3. Take your time

Prepare your meal with a bit of patience. Allow time to serve a meal for a special occasion. Allowing an extra 2 hours can give you time to talk to your guests, answer the phone, supervise helpers, remember where you put something etc. Avoid experimenting in the kitchen on a special day. If you are going to have a day full of time-pressures and expectations, take the pressure off yourself. Unless you have the chance to practice making that special dish in the days beforehand, be kind to yourself and serve something you know you can do well. Another strategy to give yourself more time is to invite people for an evening meal instead of lunch.

4. Have mood-enhancing food

Comfort food is wholesome, nutritious and triggers happy memories. What were your family favourites in the festive period? Find how to make them fancy, fresh and healthy.

5. Make your own ‘tradition’

It is OK to serve cold foods in a hot climate. It is OK to eat outdoors instead of in the formal dining room. If it would help, don’t be afraid to ask your friends and relatives to bring their special dish to share. If you are invited to a celebration take a tray of nibbles that can be served or kept aside for later. (e.g. a box of assorted biscuits or chocolates). You can make a new tradition. One woman runs white picnics. She invites all her friends to dress in white, bring festive food to share and a rug. She has a different location each year but dresses up tables and a small shelter. Then she takes a photo of them all dressed in white.

6. Get outside

Outdoor spaces are healing. Eating outside and in public spaces can make the celebration more peaceful. Being outdoors reduces the background noise levels and the sense of confinement. It can be cooler in hot climates and can offer more space for the throng of people you love. It is OK set up a picnic on the front lawn or local park. You might like to invite the neighbors. Outdoor eating at night-time in warm climates is cooling, fun and festival. In cold climates you can break any old habits of grumbles around the table by taking you guests to a new venue – hire a small local hall or treat the family to a restaurant meal as their gift from you. It is far less likely that people will argue in a public place.

7. Set a safe festive atmosphere

Dress up in festive clothes, get out some music, add some talking pieces to the decor and provide silly hats.  Bring out some festive cheer but remember to provide plenty of water and tasty drinks. Keep the alcohol low. Get fancy glasses for lots of mocktails as fun alternatives. Ensure that food is provided before any drinks are served.  Drinktank noted a clear link between the availability of alcohol and domestic violence. Limiting the supply of alcohol delayed and lowered the risk of abuse due to intoxication.  Taking these steps to slow the effect of alcohol, limit the intake and provide good alternatives works to lower the risk of abuse.

8. Be the change you wish to see

Be an angel of calm. Even when you feel rushed and tired, staying rational guides anyone who wants to helps. Keeping a good temperament, even if you feel disappointed in others, allows you have healthy discussions, fix any misunderstandings and find a way to achieve happy resolutions. Essentially, when you look calm and merry, your guests are more likely to feel welcome and behave agreeably.

9. Take things off the boil

our little green fortune-teller

Create distractions away from heavy conversation where year old grievances might raise their ugly head. On special days guests can tolerate a little quirky revelry. Provide opportunities to play old favourites like a ball game, a sing-along or a quick board-game. As the host, you have the rare opportunity to direct conversation to safe shores.
Bring out the crackers with dad jokes. A silly joke unites people (a sophisticated joke can leave some people feeling dumb).

Play with the children, even if this means you need to turn your socks into smelly puppets. Children are our hope for a better future. Teach them to value relationships more than the presents. The young ones are young for a few special holidays, so enjoy their company.

10. Let people retreat to peace

Most people are like lions. They like to rest peacefully after eating.  In  fact, there is a chemical released by the brain after eating that makes us sleepy. Give people plenty of comfortable options. Encourage your guests to find a place to laze and relax. Ideally, breaking into groups can help diffuse potential arguments in a group with disparate interests or opinions.

11. Be flexible

Once the feeding frenzy is over, try to relax. You can clean the dishes when it is all over. Enjoy the chance to connect with your guests. In conclusion, if you end up with a mess but no emotional damage then you can be happy that you have achieved your goal of peace and goodwill.

12. Focus on the present

You are the one who controls your speed. Enjoy what you’re doing in the here and now. For some people, the only time they allow themselves to slow down is when they get sick. Don’t wait until you are sick to be forced to slow down. After all, It is your holiday too. Savour the happy moments.

Chicken peace

Up-skill your love of nature and healthy living. Do a permaculture course with us today,