Let Us Eat Flowers


Please note that careful identification of your flowers before you taste them is vital!
You will be surprised at how yummy some flowers are. Some of the daily foods we eat here are sage flowers and nasturtiums. Flowers are rich in nectar and pollen and nutritious with vitamins, minerals & antibiotics.  Roses and especially rose hips, are very high in vitamin C.  Dandelion blossoms are high in vitamins A and C while the leaves are loaded with iron, calcium, phosphorous and vitamin A and C.  Marigolds and Nasturtium have vitamin C. Nasturtium is also reported to have some medicinal qualities, so use sparingly.