Make Soil – Enrich the World

Dr Sandra Tuszynska, a Soil Restoration Microbiologist, digs the world of soil restoration. In this video she explains how bacteria and fungi consume nutrients including nitrogen and phosphorus. And then tiny predators digest the bacteria and fungi and release the nutrients in a form that feeds plants. Good soil enriches the world and creates healthier plants that require less fertilizers. This of course, feeds the us all.

Dr Sandra Tuszynska tells us how to build the right conditions for diverse microbiology, create better worm farms and enjoy richer results.

Dr. Sandra Tuszynska – Soil Restoration Microbiologist explains the relationship between bacteria, fungi and predators which together, release nutrients that feed the world.

What Dr Sandra Tuszynska Tells Us

“My background is in Agricultural Science and I ended up majoring in microbiology because I knew that microbes can literally clean up the mess we’ve made you know pesticides and all kinds of chemical nasty stuff, oil spills. Once I found that out I was like – well agriculture is really actually riddled with with all kinds of chemical treatments that we apply to our soils and our animals and our plants, so what a wonderful way to get into this idea of using microbes to actually clean up the mess we’ve made (deleted and) and go back to the original way that it was designed to function.”

Bacteria feed, clean and heal the soil

Bacteria feed, clean and heal the soil. The same family of organisms that can clean polluted soils, also feeds the plants and provides them immunity.

Oxygen-based Microbiology Secret for Good Soil

“We want our plants to have oxygen-based microbiology around them so that they can create more oxygen and space for the roots to grow in. Because our plants are very much loving of oxygen. Even though they produce it in their leaves and we breathe it in. While they love the carbon we breathe out, they also need their roots to be in a very lovely,  friendly place for them. And that means oxygen needs to be present as well as moisture. And, as well as all their friends on their roots which are the fungi and the bacteria”. There are many benefits in working with these microbial systems and putting them back into our depleted soils.

Bacteria needs air as well as food from minerals and organic matter

Learn With Dr Sandra Tuszynska

Dr Sandra Tuszynska is running a course called soil restoration course. She says “I’m putting all these creatures and their superpowers into each lesson. There are units with several lessons each. They’re quite long and science-y and very meaty in terms of getting people to understand exactly how it all fits together and how it (the soil ecosystem) works. And then I show people how to actually create that for their soils. “

the soil restoration course by givingsoil@gmail.com

How to Boost Micro-Organism Diversity in Your Worm Farm

  1. Instead of simply feeding your food scraps to the worm farm, keep the bottom tap open so any leachates do not fester. This also prevents worms from drowning. You can catch the leachate and pour it onto plants nearby.
  2. Add more carbon. This includes egg shells, torn paper, hair and dog fur and leaf litter. This provides more nutrients and air.
  3. If you don’t have enough food scraps to feed to the worms, then feed them some weeds. Not too many as long as the pile doesn’t get too hot.
  4. Keep the farm moist enough to deter ants and other creatures.
  5. Drill a few tiny air holes into the top

Farm Your Own Microorganisms and Worms

Converting waste into good soil is something everyone of us can do. Create a simple worm farm with a tall, large, bucket with a lid or an old garbage bin. Some council contractors sell old bins. And often you can get large food-safe bins from cafes and restaurants. Recycled bins are much better for the environment and will have less freshly volatile plastics.

Simply drill a few small holes (3mm) in the bottom (for drainage). Add a couple of holes in the lid (for air). Add shredded or torn-up paper and food and enough water to keep it damp. Then, find add native worms.

finding compost worms in leaf litter

Support Our Native Worms

The worms usually sold for worm farms are the easiest worms to manage. But those of us who are skilled at raising worms, can have a go at supporting native worms instead.

Most people buy worms, but there are plenty of worms indigenous to your area, even desert areas have some worms. Research native compost worms because you don’t want to use earthworms. Look in the top layer of leaf litter of gardens. If you can’t find some compost worm, you can often buy Anisochaeta dorsalis worms in fish bait shops!

Getting started is easy and maintaining the system is almost as simple as putting the scraps in the landfill bin. Once the bucket is full, start another one. Eventually you can just tip it back into the garden.

grow your own soil solutions using food waste, worms, fungi and bacteria

Make Your Own Continuous-Flow System

Sandra strongly recommends that we do not disturb the rich mix of bacteria, fungi and worms. The worms don’t just eat the food, they eat the fungi and bacteria on the food. So try not to disturb this invisible microbiology. Simply leave the top 60cm undisturbed and harvest the content from below. This is achieved by either having access at the bottom of the system. In some systems, there is a grid to hold the bulk of the material and you scrape out from underneath this grid. Whereas, other systems, like the hungry bin, are more rate proof. The hungry bin has a funnel shape that compresses the bottom section that you harvest from. But the design needs extra security because the hatch has blown off ours too many times.

In truth, the cost to the environment is drastically reduced if you make a worm-farm in a tall (60cm+) recycled bin. Captain Matt shows how to make a continuous-flow wheelie worm bin.

Rowe Morrow – Permaculture for Refugees

Rowe challenges Permaculture Teachers to think globally thanks to her work with refugees in Bangladesh, Greece, Sri Lanka, Afghanistan and more.

Interview with Rowe Morrow – Patron of Permafund

Global Thinking Learned From Refugees

Rosemary tells us “I could see how very Western, middle-class permaculture was, where, in those countries people might say air pollution is easy to fix – just don’t drive cars. But my mind is global now and considers whether such statements are true across the world. My mind is less western. I’ll say, “Well, no, air pollution is not easy to solve for a refugees in Sri Lanka, in Dhaka in Bangladesh, or in Afghanistan. Because all you have there to burn may be plastic bags, to keep warm, or to cook your food. The air pollution from plastic is and poor quality coke is dangerous. Unknowable numbers of people die of air pollution every year. Don’t accept the western response to a problem as global. Certainly don’t teach it as if it is. Western solutions are not always valuable globally”

Evolving from individuality

There are a couple of big contrasts for me. One is the language of individuality which runs through all western speech such as, “My garden, My fruit trees, My place, My chickens, My everything!” Yet most of the people I work with speak of “Our community, Our chickens, Our fruit trees. They’re not consciously ‘eco-villagers’ but they think of themselves with others. And, when you’re living in Afghanistan you live in a compound with either your husband, your children, your brothers and sisters and their children. There can be 20 people sharing a bathroom and toilet. And they speak of We. The extreme individuality of westerners doesn’t help permaculture. It is very possessive.

Rowe Morrow – Photo Supplied

Individuality’ affects the Permaculture curriculum

I have changed my teaching methods. Yes, you still design your place and that’s yours, but you also need to work with your street and neighbourhood. It may be street trees, it might be verge gardens. It could be growing food for surplus and sharing so people can pick apples or oranges freely. In my case it’s kiwi fruit. You think of how your abundance can serve your local community. Move from ‘me’ to ‘we’.

‘This is the space this young participant had. She is using the family’s grey water.’ Rowe Morrow

The Third Ethic of permaculture – Fair Share

And another thing is the way people I’ve been working with for the past decade or so, are working naturally and extensively with the third ethic of permaculture and the gift economy than westerners do. There isn’t so much talk about money. People would like to have money and better incomes but much of the conversation is about giving and lending, swapping and working together.

Starting a garden in Lavrio Refugee camp

Refugee Ecosystem Thinking

The third ethic, distribute surplus to need, as it is written into permaculture, is derived from ecosystem structures. Create no pollution with your surplus. Use everything completely and pass on what you’re not using – that’s your surplus to need. Westerners want to grow an individual garden, retrofit a house or farm. They struggle more with the Third Ethic. We need  to create the conditions under which people can flourish and you can do this  living the Third Ethic. 

Food grown and homes cooled in Bangladesh

No More ‘Sages’

Originally I came up with some very chalk talk ‘Sage on the stage style of teaching’ which I felt was directly opposed to care of people. Teaching is often seen as “I’ve got the knowledge!” I think teaching, which behaves as if there’s care of people, would listen to what they know, what they want to offer and what their queries are.

Discovering contours and how to work with them. Refugee camp
Discovering contours

But these learner centred methods give much more noisy, discussing, interactive classroom. And really, if you are teaching because you want people to look at you, listen to you, or you regard yourself as the source of all knowledge, then you’re not taking care of people. It’s not respectful to just deliver content as if people did not arrive with knowledge and experience. Bored students are sending you the message,  ‘I know, I know’.’

Refugee Women studying plants and seeds
Kahrl – Plant study Syrian women refugees Turkey

Be Respectful, Keen and Deliver Quality Content

Another reason is to change my teaching process was about the quality of knowledge….We have a wonderful curriculum which doesn’t need much alteration. We can add up to date research. Be very, very keen, moral and accurate about content which further confirms permaculture and is growing in depth and, breadth. Deliver quality courses. This is true for everyone, not just for refugees but especially for them. However you need the process we’ve been talking about. – processes of teaching which demonstrates care of people and ensures that everyone  has an opportunity to learn, does learn and and can express themselves. It’s harder than chalk-and-talk, but once you get  good at it, it comes quickly and is deeply satisfying. The process I use comes from a  ‘create peace background’ called Alternatives to Violence (AVP).

Lesvos Refugee camp participants discuss hopes and expectations
‘This participant taught many others’ Rower Morrow

How do you get to help Refugees?

I’m invited and hosted  by NGOs (non-government organisations). You can’t turn up at the gates of a refugee camp say “Hey, here I am, I’ve come to teach you permaculture and I’ve got all this good stuff for you and you need me!’. Realistically, there’s a whole process to go through. We have just finished a book called Teaching Permaculture in Refugee camps and it sets out what you need to do to follow this vocation.

‘Using whatever is at hand’ Rowe Morrow

Multipurpose for each visit

I work out multiple tasks for each visit. I never go and return with one objective. So, I look at other projects. I spend time with the host community, offering seminars with local permaculture groups and looking at new projects.

Refugee Camp Conditions

Plastic rubbish on the ground
Gardens made out of rubbish including old shoes

The conditions are often hard. The food can get to the point when you look at yellow dall heavily laced with chili in week five and think ‘I can’t eat this anymore.’ But you serve yourself some because you’ve got a big session coming up. You can’t afford to be hungry and lightheaded. Someone has prepared the food and others would be grateful for it. You may share a room at night with as many as six others and there can be whining mosquitoes, barking dogs, there are mice in your luggage and other mysterious noises. I’ve had rats run over my mosquito net, and a huge cockroach inside it.

making models in Lesvos Refugee Camp

Challenges working with refugees – Put your needs aside

We ran into a two week long missionary program in Cox’s Bazar. This Islamic program was presented on public loudspeakers. They broadcast loudly all day, and all night. from slightly out-of-sync speakers in the five neighbouring mosques beginning at 3.45 am. You wake up – reach for your ear plugs and mutter “Oh no, I need my sleep!” Well it doesn’t matter what you need – you will still do a full day’s work to the best of your ability and without complaint.

lunchtime line-up in Lesvos Refugee camp

A Secret to a Meaningful Teaching Projects – include NGO Staff

One secret to a really good project is that your host wants you because they know permaculture will significantly give better quality lives. Always include NGO staff as course participants because when the course finishes they will write project proposals to continue permaculture. They know what they need and want and can usually get resources.

Rowe in Turkey with Syrian women PDC graduates

Include Local Inhabitants with Refugee Participants

Include local inhabitants because, as it happened in Greece, the Moria refugee camp. The camp was burnt down. And then the day centre was burnt down. People were walking around Lesvos without food, papers and records and then a group of Nazi Greeks started bashing people. The local residents who had been in the refugee classes set up centres for them. They found a couple of acres of land where people could live safely and grow food and learn how to develop incomes.

https://www.permacultureforrefugees.org/resources/publications/
https://www.permacultureforrefugees.org/resources/publications/

Support Local Leaders

When covid came to the camps, local people were those who took over because the NGO staff left. To maintain the project needs local components to continue. When I come home we include those NGO leaders into the Permaculture for the Refugees group and we continue talking and mentoring. We have left  them two thousand dollars each course and ask them write a permaculture project proposals saying ” Here’s the money, write up a project you really need here: the project you want. Send us photographs and a few words as a report over the next two years.”

Working and understanding in Lesvos

Bright Futures for Refugees

Nearly two years later in Bangladesh they’re implementing big permaculture projects. They’ve multiplied and multiplied. Permaculture is everywhere in some camps.  This way of working is important to embed permaculture in the NGO. And in the country.  Yes, you can tell people to set up a garden and so on. But, it wont endure unless you’ve included local people, taught the NGO staff. And, left some funds and left permaculture in/with the people in the country who will take it over and scale it up.

We’d like to see all NGO organisations who work with refugees make permaculture training compulsory for their staff. We believe we’d see a real change in lives, incomes, satisfaction and even joy, by all who were engaged in social and environmental transformation of refugee lives and camps.”

enrol in the introduction to permaculture course
Learn more about Permaculture with us at PermacultureVisions.com

Solar Still Waiting

Soaring Heat In the Kitchen, Abundant Solar Outside

Home-grown bananas in solar baker

Temperatures reached a record 47c/116F in Sydney, Australia in January.  But the second shock was the spike in cost of gas and electricity. The sun burns bright overhead while people turn on the air-conditioning in their kitchen.  Despite the impressive range of affordable solar cook-tops and ovens, few people use solar ovens. What is really holding this technology back?

Super Solar Ovens

Worlds largest solar cooker feeds 20 thousand people per day.

Cheap as Chips

Solar Ovens are dirt cheap. Well, almost. They are as cheap as straw (for insulation), two panes of glass and a a sturdy box. They are popular in countries such as India because they are clean and free to run.  You don’t need a chimney, fossil fuels or cow dung to fuel it. A Solar oven wastes nothing – the slow cook version does not waste a single drop of water or spice.  The nutrients and flavours are sealed in.

Our first solar oven cost more in shipping than in the actual price. Seems we were ‘first wave’ solar-cookers in our shady village. (It seems were both first and last wave too).  We paid about $250 18 years ago – at that price each meal cooked has cost less than 5 cents. If you are off-grid, this technology can pay back in just a few uses.

We now have a handful of different versions including the dangerous parabolic which burnt a hole in a wooden planter [photo below], a lightweight portable and the tubular baker. But I still prefer the old faithful that has survived being caught in the rain and filled up with water.

Solar ovens are durable, free to run, simple to make and easy to use and repair.
Best of all solar cooked food is flavoursome and nutritious.

Our Cultural Addiction to Piped Energy

 

Whilst ever we depend on a switch and convenient appliances, we are dependent on large scale innovation. If we step outside to try new technologies in the raw we get the chance to fuel our creative side.

The more powerful versions of this technology are rough, hot and glaring. But here is a great opportunity for the modern celebrity chefs and entrepreneurs to cook up a brighter future for everyone.

Ferment Your Future & Build Nutrition

dancing ferments

Seriously Good Ferments

Did you know the nutritional value of many foods improves with fermentation? Ferments cut toxic compounds, add flavour and increase beneficial gut flora. It seems there are ample reasons to enjoy fermenting your food.

Ferments ooze abundantly in the wild.  Yet only a diligent cook could invent a brew fit for consumption. Early brew developers were clever, patient, organised and observant.

Ella with her Kombucha
Ella loves Kombucha

Recent medical research confirms the old wisdom of ferments in our diet, especially for colon health. Even Beer, in moderation, can increase good cholesterol. 

Unfortunately, few people today know how to brew their own.  Yet traditional brews bubble in every corner of the world.  Aboriginal Australians use honey and Banksia.  In freezing Alaska, fermented meat is big on the menu. Pulque, in Mexico, takes an underwhelming cactus juice and turns it magically into a popular drink, rich in vitamins.

Reigning Preservatives

Consider the remarkable longevity of a bottle of wine compared to a flask of grape juice. Although alcohol has served humanity long, the abuse of alcohol has given ferments a bad rap. In addition to this poor reputation, new inventions began competing. In recent decades, chemical preservatives and canning ended the popularity of fermentation. Yet, ferments exist despite the fact that they not required.

Ferments survive because they are enjoyed!

Surprisingly, a number of ferments are high on the average shopping list.  For many people in the western world, the cultures and ferments of choice are bread, alcohol (beer, wine, cider, Perry, liquors), vinegar, tea, coffee chocolate, olives, yogurt, bread and cheese.

Science of Ferments

brewing fermentsUltimately, fermentation enriches food with essential amino acids, vitamins, newly available minerals and bio-active compounds.   For example, Rhizopus oligosporus the active culture in Tempe, a soy cheese,  increases the vitamins like niacin and riboflavin.

In addition to the acids and bioactive compounds, the ferment breeds micro-organisms which produce powerful enzymes. These enzymes break down some of the tough compounds, making the food easier to digest.  By fermenting tough foods like cassava, lactic acid bacteria detoxifies any potentially poisonous substances. In Tempe, the ferment also works to decrease the oligosaccharides gases.

Frida enjoying a few fresh coffee fruits

In conclusion, fermentation cuts through a myriad of nasty chemicals.  Cereals, legumes, and tubers contain toxic compounds including Phytates, Tannins, Cyanogenic glycosides, Oxalates, Saponins, Lectins, alpha-amylase, Trypsin, and Chymotrypsin.  Luckily, fermentation breaks down these anti-nutritional components such as Phytate in whole wheat breads and lectins in soy beans.

Fermenting and cooking are great ways to boost your home production, lessen our footprint and build self-empowerment.

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